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Polyvagal Theory: Explained

Polyvagal Theory: Explained

Polyvagal Theory: Explained

"The science of safety - the science of feeling safe enough to fall in love with life and take risks of living." - Deb Dana Polyvagal...

Connected Perspective

Ali Astrid Moto

Mar 3, 20223 min read

Hardwired for Vulnerability

Hardwired for Vulnerability

Hardwired for Vulnerability

I was thinking about vulnerability the other day and how from a brain based perspective, it is our greatest strength. Then I had an ah-ha...

Connected Perspective

Ali Astrid Moto

Jan 30, 20223 min read

"It's beautiful you are here!
I'll be your guide on this amazing journey to who you really are."

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