I'm an LCSW and somatic therapist based in Boise, Idaho, supporting clients in reconnecting with themselves through the body, breath, and embodied awareness. My practice integrates somatic therapy, EMDR, and trauma-informed, polyvagal-based approaches — grounded in the understanding that healing begins from wholeness, not deficit.

With over a decade of experience in trauma-focused individual and group therapy, I draw on both clinical training and embodied practice — including my background as a Dance/Movement Therapist — to support clients who are ready to move beyond talk therapy alone and into deeper, body-based healing.

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What I Do

• Somatic Therapy & EMDR in Boise, Idaho — Trauma-informed, nervous-system-based therapy supporting emotional integration and lasting healing.

• Women's Retreats & Group Therapy — Facilitated spaces for women to gather, restore, and grow in community with one another.

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Who I Work With

I work with individuals, women, and communities ready to do deep healing work — not only from trauma itself, but from the disconnection it can create. As a trauma-informed therapist, I support clients who are curious, courageous, and willing to engage fully in the process. Whether you're navigating a major life transition, addressing generational patterns, or reclaiming your voice and vitality, I'm here to walk alongside you.

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My Approach

My somatic therapy practice is rooted in embodiment, compassion, and deep respect for each client's inner wisdom. I believe healing isn't about fixing what's broken — it's about reconnecting with what's already whole. Together, we work with the body and nervous system, drawing on EMDR and polyvagal-informed approaches, to help you return to a place of strength and steadiness.

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