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Nourishing the Mind: Exploring the Brain-Gut Connection with Dr. Lisa Goehler's "Food for Thought"

Nourishing the Mind: Exploring the Brain-Gut Connection with Dr. Lisa Goehler's "Food for Thought"

Nourishing the Mind: Exploring the Brain-Gut Connection with Dr. Lisa Goehler's "Food for Thought"

In the realm of health and wellness, we often focus on isolated aspects of our well-being – diet, exercise, and mental health. However,...

Connected Perspective

Ali Astrid Moto

Dec 11, 20234 min read

It's All Connected

It's All Connected

It's All Connected

- Unless we can measure something, science won't concede it exists, which is why science refuses to deal with such "nonthings" as the...

Connected Perspective

Ali Astrid Moto

Dec 6, 20226 min read

Polyvagal Theory: Explained

Polyvagal Theory: Explained

Polyvagal Theory: Explained

"The science of safety - the science of feeling safe enough to fall in love with life and take risks of living." - Deb Dana Polyvagal...

Connected Perspective

Ali Astrid Moto

Mar 3, 20223 min read

"It's beautiful you are here!
I'll be your guide on this amazing journey to who you really are."

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