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Why Your Nervous System Matters More Than Resolutions This New Year

Why Your Nervous System Matters More Than Resolutions This New Year

Connected Perspective

Ali Astrid Moto

Jan 43 min read

Shame is Your Body's Way of Responding When You Feel Overwhelmed

Shame is Your Body's Way of Responding When You Feel Overwhelmed

Shame is Your Body's Way of Responding When You Feel Overwhelmed

Shame is Your Body's Way of Responding When You Feel Overwhelmed

Ali Astrid Moto

Aug 13, 20242 min read

"It's a beautiful journey and you are worth it."

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