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Resetting Our Nervous System

Ali Astrid Moto

Feb 5, 20234 min read

Resetting Our Nervous System

280

What is EMDR Yoga and Polyvagal Regulation?

Ali Astrid Moto

Feb 3, 20230 min read

What is EMDR Yoga and Polyvagal Regulation?

570

Our Brain and Our Experiences: they are interconnected

Ali Astrid Moto

Jan 27, 20235 min read

Connected Perspective

Our Brain and Our Experiences: they are interconnected

170

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