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The Impact of Trauma on the Body: A "Pressure Cooker" Analogy

The Impact of Trauma on the Body: A "Pressure Cooker" Analogy

The Impact of Trauma on the Body: A "Pressure Cooker" Analogy

Peter Levine, a renowned expert on trauma and the nervous system, emphasizes that trauma is not just stored in the mind—it lives in the body

Ali Astrid Moto

Oct 21, 20244 min read

Resetting Our Nervous System

Resetting Our Nervous System

Resetting Our Nervous System

This is a discussion from Dr. Peter Levine and the National Institute for Clinical Application of Behavioral Medicine, and my input. Dr....

Ali Astrid Moto

Feb 5, 20234 min read

"It's a beautiful journey and you are worth it."

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