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"All Great Journey's Are Seeds, Ready to Bloom" - Ali Moto I've been writing things down my whole life. Here are some of my thoughts,...

The mind is created within the interaction of internal neurophysiology's processes and interpersonal experiences." - Dr. Daniel J. Siegel...

Such a legit question. I get this question all the time. One, because EMDR sounds weird and also because no one can remember what the...

Watch an example of a session: with Dr. Alexa Altman HERE Disregulating experiences can derail your life unless you have a way to...

Attachment theory is a psychological and ethological theory concerning relationships between humans. The most important tenet is that...