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Ali Astrid Moto
LCSW/DMT/EMDR
Transforming Your Life from THREAT to Thrive!
"We human beings have gotten it all wrong, we've thought success was us achieving.
When we are functioning as regulated beings we realize, Success is Connection!
Connection to ourselves, the world around us, and to others.
When we connect to our True Nature, holistically, embodied
we go from Threat to Thrive!"
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- Ali Astrid Moto
What We Do
Get ready to embrace your whole self! Diving into a holistic approach that unlocks understanding and healing. As an Emdr Trained Therapist, I aim to help you achieve regulation, using proven methods to guide you through dysregulation. It's time to reclaim resilience and shine!
Individual
Sessions
One on one sessions are a wonderful way to get our neural pathways changed in a compassionate and safe setting.
Learn more about EMDR therapy here
About
Ali
"For most of my life, I carried the weight of feeling "worthless" and "unlovable," scars from deep-seated family trauma. Yet, through the transformative practices of EMDR and Somatic/Holistic Therapy,
I found my way back to inner strength and reclaimed my worth. Now, as a PTSD Trauma Therapist / EMDR Trauma Therapist, & Somatic Holistic therapist, I hold space for those grappling with similar wounds, whether from relationship anxiety or health anxiety.
My approach is grounded not just in techniques, but in empathy, heart, and skill. I won’t list my degrees or accolades here—what matters is creating a safe, nurturing space that meets you where you are.
If you’re seeking a Therapist for Depression and Anxiety or looking for a “PTSD Therapist Near Me” online, let’s uncover your true nature together so you can feel free to be your authentic self."
"We are not our childhood, or our adverse experiences.
We are not our trauma. We are so much more then we often perceive. We are resilient beings, just needing to get back to who we really are, our true nature.
- Ali Astrid Moto
Neuroplasticity
The Ability of the Brain to Reorganize Itself Both in Structure and How it Functions
Neuroplasticity is all about the brain’s remarkable ability to change. In EMDR therapy, we tap into those natural, already embedded resources to better experience and manage distressing emotions and the effects of trauma. In essence, we empower each person to take action in their recovery. After all, if the brain can be changed, then so can our lives.
Schedule a consultation to
transform your life today
"My husband and I were at a crossroads in our marriage. We fortunately connected with Ali and she was a life saver. We never felt judged and she was easy to talk to. She helped us both get back on track and reconnect, in a short amount of time, which we desperately needed."
- R. & M.
"As a person that has dealt with depression, anxiety, and BED, I have worked with numerous mental health care providers. I found Ali!
Her guidance and counseling using EMDR have been (and I'm not being hyperbolic) truly life-changing."
- M.O.
"I cannot say enough amazing things about Ali; there are simply no words to adequately do her justice. "Counseling" can be awkward and stigmatizing and (insert all the feels here) - but not "counseling" or EMDR with Ali. I love my sessions with her and genuinely look forward to them."
- M. A.
What Clients are Saying -
Yes,
I take Insurance and Self-pay
Insurance Providers:
- Blue Cross
- Aetna- Select Health
- Bright Path (which includes Select Health, Pacific Source, and select St. Luke's insurances)
- Regence
- Cigna
Billing Information:
- Insurance will be billed $300, in addition to $35 for specialty treatment (EMDR).
- For Diagnostic Evaluations, insurance will be billed $350.
Important Notes:
It is your responsibility to verify your insurance coverage, including deductibles, co-pays, and whether I am an in-network provider.
Self-Pay Rate:
The self-pay rate is $145 per session, unless an alternative amount has been discussed. A discount is available for cash payments.
Cancellation Policy:
Please note that the full session fee will be charged for no-shows, and a fee of $75 will apply for late cancellations not related to illness. I value open communication regarding any delays or inability to attend scheduled appointments.